Friday, February 13, 2015

Be Happy Or Be Right ?

 Happiness is overrated; it’s better to be right, a study finds.

IT IS better to be right than to be happy – at least for one husband on the cutting edge of science.

As part of an unusual experiment, the husband was instructed to “agree with his wife’s every opinion and request without complaint”, and to continue doing so “even if he believed the female participant was wrong”, according to a report on the research that was published on Tuesday by the British Medical Journal.

The husband and wife were helping a trio of doctors test their theory that pride and stubbornness get in the way of good mental health.

In their own medical practices in New Zealand, the doctors had observed patients leading “unnecessarily stressful lives by wanting to be right rather than happy”.

They wondered if these patients could just let go of the need to prove to others that they were right, would greater happiness be the result?

Enter the intrepid husband.

Based on the assumption that men would rather be happy than be right, he was told to agree with his wife in all cases.

However, based on the assumption that women would rather be right than be happy, the doctors decided not to tell the wife why her husband was suddenly so agreeable.

Both spouses were asked to rate their quality of life on a scale of one to 10 (with 10 being the happiest) at the start of the experiment and again on Day 6.

It’s not clear how long the experiment was intended to last, but it came to an abrupt halt on Day 12.

“By then, the male participant found the female participant to be increasingly critical of everything he did,” the researchers reported.

The husband couldn’t take it any more, so he made his wife a cup of tea and told her what had been going on.

That led the researchers to terminate the study.

Over the 12 days of the experiment, the husband’s quality of life plummeted from a baseline score of 7 all the way down to 3.

The wife started out at 8 and rose to 8.5 by Day 6.

She had no desire to share her quality of life with the researchers on Day 12, according to the report.

Still, the team was able to draw some preliminary conclusions.

“It seems that being right, however, is a cause of happiness, and agreeing with what one disagrees with is a cause of unhappiness,” they wrote.

They also noted that “the availability of unbridled power adversely affects the quality of life of those on the receiving end.”

The three doctors think they might be on to something, and they wrote that they would like to see the work continue:
“More research is needed to see whether our results hold if it is the male who is always right.” – Los Angeles Times/MCT Information Services

Wednesday, February 11, 2015

EaseUS Data Recovery Wizard


EaseUS Data Recovery Wizard – If you’re a photo enthusiast who always carry with your digital camera or smartphone and keep on taking pictures after pictures to share with your circle of friends, wouldn’t it be frustrating to know that if something bad were to happen; you could lose all your photos then? You should know that there’s a free data recovery software or can also be known as photo recovery software.

EaseUS Data Recovery Wizard Free should be on top of your list as it can act as your photo recovery software that can be used to recover data due to deleting, formatting, partition loss and improper operation. You can use the data recovery software to recover whatever that you have lost, either pictures, videos, audio, emails, documents or everything else. It is also very to use and in just a few clicks, you should be able to recover everything that you have lost.
So what are the three steps that you need to start utilizing thesoftware? Step 1 is to download the free software that is available online and install it on your machine. After that you proceed to launch the program and select the file types that you’re looking for. So for example you are looking to recover some photos, simply select Graphics and click Next. Then you should select the location on where to look for the missing data. If you are looking to use as a photo recovery software, plug in your SD card or smartphone so that it will be able to select your storage or device and click on Scan.
Then Step 2 begins with the scanning process starting. There’s a progress bar displaying the percentage of completion for the scan and the estimated time remaining for the scan to finish. You can also pause and resume the scan at any time but it is strongly advisable to finish the scan as quickly as possible to

increase the chances of having a full recovery. There are actually two scanning modes available, with the first one being a Quick Scan and then we have the Deep Scan which is a more thorough sector scan and should take few minutes to complete.

The final Step 3 is for you to preview and recover all the recoverable files. So if you’re using it as a photo recovery software, you can preview the thumbnail of the recoverable picture before confirming which files you want to proceed with recovering. That’s all you need to do to and it only takes few simple steps that you can’t go wrong with.

EaseUS Data Recovery Wizard Free is a reliable data recovery software that is highly recommended by the guys in the software industry and is also being used by millions of users worldwide. The step-by-step wizard makes sure that you are able to get back what you thought you have previously lost and it is so simple that anybody can use.

Tuesday, February 10, 2015

What is Depression ?



Is it Depression? - Depression is a common disease. Every 5 out of 100 people will experience significant depression and the remaining 5 out of 100 people will experience a depressive illness which was not significant in their lives. This means that 10% of the population and will never experience it.

Depression is composed of many physical and psychological symptoms that become necessary treatment instructions:

- Loss of interest and life erratic / vacancy.
- No enthusiasm and motivation, making something or take a very difficult decision.
- Dizziness, easily enraged and insecure.
- Weight and appetite increases / decreases.
- Especially difficult to sleep or sleeping.
- Loss of love, no desire to have sex.
- Loss of self-confidence, avoiding meet people.
- Sense of worthlessness, guilt, sadness, feeling hopeless and desperate.
- Feeling very badly on a particular occasion, especially in the morning.
- Ever thought of committing suicide.

These are common signs and is an indication that you need a rock and proper treatment.

Factors that cause depression:

Anyone can face depression for no apparent reason other such diseases. but there are times when it is caused by the real reasons
- Reaction to physical illness
- Illness or death of relatives
- Stress
- Workload
- Loss of jobs
- Relationship problems
- Financial difficulties
- Family problems

Things that need to be faced by everyone, but when someone is experiencing depression, their reaction to all of these things become too stressful and first than it should.

Apart from taking drugs, there are many other ways to help yourself recover as usual among which are:

- Chat with close friends
- Exercise / sports
- Proper Nutrition / Healthy
- Make homework / Berhobi as usual

Sunday, February 1, 2015

How To Overcome Acne


How To Overcome Acne

How To Overcome Acne - Acne is a problem that often befall those who grew up mainly teenagers. This problem is caused by clogged pores by thickening of the skin at the opening of the pores, oil of cosmetic ingredients or are increasing oil production from the oil glands (sebaceous gland). This condition depends on hormones and genes determined by a bacterial infection of the ducting There pores (caused by bacteria Propionebacterium)

Among the methods that can be used to overcome the problem of acne are:

1. Do not Squeeze - bacteria found in acne. Patient / professional conference.
2. Do not Touch - Your hands carry different types of germs. Cautious
3. Do not over-wash - wash twice a day is recommended, especially adolescents. Use a scrub is not recommended.
4. Eat Healthy - Cut bread and refined grains. Make sure you drink enough water.
5. Bath After Exercise - Sweat stimulate the growth of acne. Make sure the bath immediately after exercise or rinse your face as soon as possible.

Thursday, January 29, 2015

Benefits of Green Apples

Benefits of Green Apples

Practice of eating fruits is highly recommended because it has many benefits for your body, but do you know how good eating green apple. Especially for those who want to lose weight.

This is because it not only has a range of nutrients but it also reduces the level of cholesterol in the body.

Green apple contains iron, magnesium, potassium, calcium, soldium, vitamin C, vitamin A and vitamin B, and is a source of soluble fiber. You are encouraged to eat the apples with the skin as part of the vitamin C content is located under the skin.

Green apples can also help prevent:
• Construction of cholesterol in the blood vessel wall.
• Reduce the risk of heart disease.
• Assist the membrane lung health.
• Supports bone health by adding chemicals (boron) on bone mineral.
• Supports a healthy cardiovascular system by maintaining the level of blood cholesterol.
• Helps maintain weight.
• Reduce stress asthma.
• Reduce the risk of cancer.
For those who have problems with constipation or digestive blend of green apple with celery and drink every morning before breakfast. It can cleanse the intestinal tract and remove toxic quickly through the digestive system. Substance sour green apple is an excellent body cleanser.

Green apple also act as a refresher facial skin. Cut green apple and immediately immerse in ice for 5 minutes. Then put on your face, leave for 15 minutes. You will be able to taste the freshness. If practiced regularly it can smooth the skin.

Saturday, January 24, 2015

Hair Problem among Elderly

Hair Problem among Elderly

Introduction
  • As people age, most people experience changes of their body functions and organs in some way due to changes in individual cells and in body organs
  • These changes may result in changes in appearance and thus the experience of aging
  • Similarly, hair colour starts to change and by age of 50 years old, 50% of the hair in 50% of people will have turn grey. This is mainly due to the loss of melanocytes (pigment-producing cells)
  • The degree of hair graying often runs in families, however, the responsible genes are unknown
Symptoms and signs of hair problem among elderly
As a person ages, the hair quality and distribution can change considerably and hair may become thinner, more brittle and loses its natural colour.
The common aging changes in hair include:
  1. Hair color change
    • This is one of the obvious signs of aging
    • Hair graying usually starts as early as the 30s. With aging, less melanin are formed by the hair follicles.
    • Hair on the scalp usually starts to turn grey at the temples region and extend upwards toward the roof of the scalp.
    • Hair color becomes lighter and eventually turning white
    • Hair on the body and face will also turn grey. This occur much later compare to the scalp hair.
    • The speed of hair graying may be determined by genetic factors
  1. Hair loss
    • With aging almost everyone has some hair loss due to the slowing down of hair growth
    • Many hair follicles stop producing new hairs
    • Eventually, the hair becomes thin, fine and light-colored
    • Baldness may occur in both sexes but with differing distribution
    • Men may start showing signs of baldness by the time they are 30 years old and many men are nearly bald by age 60. In male-pattern baldness, hair may be lost at the vertex (top of head) and front temporal (front and side) region
    • In women, they can have loss of hair after menopause and this is called female-pattern baldness i.e. hair becomes less dense and the scalp may become more visible
    • As a person ages, body and facial hair are also lost
  1. Excessive hair growth
    • In women, excessive or unwanted hair growth becomes common after menopause. Facial hair may become coarser, especially on the chin and around the lips
    • Men may  notice  that hair grow longer and coarser in eyebrow, ear and nose regions

Sex for a Price

Sex for a Price

Definition
Sex for a price refers to the act of sex for a fee, which is also called prostitution.
It is illegal and against the Malaysian law if a teenager performs sex or is forced to have sex or paid a sum of money for the service provided. This act can be reported to the authorities and the parties concerned can be charged.
The true incidence in our country is not known but the commercial exploitation of teenagers remains a growing problem.
Many of the victims are trafficked by middle-men and most of them are from the lower income groups who might have migrated to the cities for job opportunities. Some teens work as a group with an agent while some are on their own.
 
Consequences of Prostitution
Prostitution causes physical, mental and social complications
  • Physically your body is at risk of being abused by violent clients.
     
  • The biggest fear of prostitution is contracting sexually transmitted illness like syphilis, gonorrhea, chlamydia, viral warts, Herpes, Hepatitis and HIV/AIDS.
  • Unplanned pregnancies can happen and this can lead to health problems in young girls who might not have social support to continue the pregnancy. This can lead to abandoned babies.
     
  • Mental health issues like anxiety, depression and suicide are rife among young girls who engage in the sex trade.
ABSTINENCE is advocated in young, unmarried girls. The complications of sex for money is too far reaching for a young person be it a boy or a girl.
 
Prevention
Be mindful of good job offers that promise “big bucks” by strangers in big cities.
Do not fall prey to human traffickers.
Always practice safe sex if dealing with a client- Use barriers like condoms and diaphragms (Link to Contraception). Please see your doctor for emergency contraception.
 
Where can I get help to escape my traffickers?
It is never too late to stop yourself from prostitution.
Please get help from :
  • Talian Nur- 15999
     
  • Your nearest police station
  • The nearest hospital /clinic
 
Rehabilitation/Support
The agencies above will alert the social services to help you with counseling, rehabilitation, placement as well as getting medical treatment and screening.